Conception is the action of conceiving a child, wherein a woman is naturally awarded. But in this modern world, with many other problems and tension there are many women who would like to avoid conception for some reason or other. There are many natural ways to avoid conception if a woman wants to. The most important fact is that natural method of delaying pregnancy is not mechanical and not and without the help of hormone manipulation. The best way to avoid pregnancy is the woman should avoid intercourse during fertile days.
A woman can get pregnant only if a man’s sperm gets attached to the ova or the eggs of a woman during the intercourse or conception. The contraceptive will help in keeping the sperm and eggs apart and for this one of the easiest methods is by natural family planning.
Various Natural Methods to Avoid Conception
The two most common methods of delaying conception is Fertility Awareness Method (FAM) and Natural Family Planning (NFP)
Natural process of conception is considered natural because it is not mechanical and is not a result of manipulation. Only natural thing is the couple should have intercourse when the egg is available to get fertilized with the help of sperm.
Most of the couples these days are in confusion as to how they can prevent or avoid pregnancy by maintaining their sex life. There are various measures that can be followed to delay pregnancy. There are certain methods that need to be followed based on the woman’s ovulation date.
The egg is released about 14 days before her next menstruation cycle. The egg survives for 3 to 4 days after ovulation and the sperm can live for a period of about 48 to 72 hours and maximum it last for five days in a fertile condition.
The couples can have sex during safe period. That means the sex performed from the 8th day to 20th day of the period, the woman probably does not ovulate during this period. This period is known as window period by some. But it should be kept in mind that there are minor chances that some of the women can become pregnant during this period marginally.
The first 3 days are considered to be infertile period. The temperature is considered very important for ovulation. The natural method to avoid conception depends on the observations about the woman’s body and menstrual cycle.
Fertility awareness methods is one of the natural method of birth control. Some of the simple methods of delaying pregnancy are
- Calendar rhythm method
- Basal body temperature method
- Examination of the cervical mucus examination
What are the advantages and disadvantages of the natural ways to avoid conception?
Advantages of the natural ways to avoid conception are:
- No health care visits or no prescription is necessary
- You can avoid medication or procedures of visiting the doctors
- Finally you can have cost savings
- Effective method of birth control
- Helps in promoting positive body awareness
- An alternative for those women who do not want to use hormonal methods
- Encourages communication between partners
- Natural family planning can help to avoid pregnancy, according to your own wish
- It does not involve any physical or chemical products
- Trust is the most important factor between the partner
Disadvantages of the natural ways to avoid conception are:
- The usage of the natural ways can be difficult to use correctly
- Above all the sexual intercourse need to be avoided during certain days of the month
- No protection is provided from sexually transmitted infection
- Sometimes you don’t get perfect trainer
- You need to follow the instructions very carefully by maintaining chart fertility signs
Effectiveness of various methods of natural ways to avoid conception
The first thing every woman who would like to follow the method of natural way to avoid conception should accept responsibility for maintaining a chart and interpret her fertility on regular day to day basis. The most important thing is the decision taken by the partners of birth control should be strictly followed with full cooperation which is the key to effective and successful use.
Strictly following the method shown above depends on the accuracy of the method determine woman’s actual fertile window. They should have the ability to identify the fertility time and follow it very strictly. As per the previous records it is observed that 96-98 % is effective with perfect use of rules and methods, while 75 – 78% is for the typical use for not following the rules and methods sincerely.
Various herbs that serve the natural ways to avoid conception
There are chances that at times all measures can fail then of course it could be the scariest thing. Therefore, with the help of some of the various herbs can help you to prevent unwanted pregnancy in a very natural way.
- Cotton Root Bark: The cotton root helps in stimulating the release of the hormone that causes childbirth. If it is taken by adding it to a cup of tea twice a day will help you from avoiding pregnancy
- Parsley: It is the most effective herb which can prevent pregnancy naturally in the form of tea. The best thing of the parsley is it does not have any side effects associated with it.
- Spearmint: It has been used since ancient times but before using this herb it is good to take medical advice because spearmint can also act as a potent poison if taken in wrong dosages.
- Wild Carrot seeds: The seeds work in controlling the birth. The seeds can be chewed directly, or it can be grounded and taken in water. This should be consumed only once a day and that too only for few days along with plenty of water.
Some other natural herbs are Papaya, Fig, Stone seed Root, etc.
Conclusion
Most of the women are using natural family planning method, but at times certain circumstances where it is not advised as a form of contraception. All the factors of delaying pregnancy depend on the individual women with respect to her body.
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